Tamilee Webb: Quick Toning - Buns of Steel (1994)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 50 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Betsy Boyd
In Quick Toning - Buns of Steel, fitness expert Tamilee Webb teaches viewers how to keep buns tight and trim by working out 15 minutes a day. The tape contains three complete short workouts, each providing a warm-up and cool-down segment, and a routine focused on lunging, clinching, and lifting the buttocks. Exercises are intended to sculpt muscles quickly and deliver results within six weeks. The creator of 22 award-winning Buns of Steel titles, Webb was named IDEA's Fitness Instructor of the Year in 1993.
Characteristics
Keywords
body-sculpting, buttocks, fitness, muscles, warm-up [exercise]