AllMovie

Over the course of one afternoon amateur crossfitter Sam (Ashley Jerue) faces down an event to set five world records in a half-hour, putting her on the path to become a pro. Despite a tough year with the loss of her father and a crumbling marriage she has become the strongest she’s ever been, and she is out to prove herself. Her coach, Shane (Demetrius Grosse, 'Fear the Walking Dead'), has organized the event with potential sponsorships on the line. But just before she begins the timed event conflict erupts with Charlie (Noah Kershisnik, 'The Killing of Two Lovers'), her estranged husband. On the verge of collapse, every aspect of Sam’s ability is tested as the afternoon becomes more than record setting, but a desperate struggle to hold everything together by winning it all.