Mbodied (2008)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 62 min. |
Countries - United States |
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Synopsis by Cammila Collar
Fitness expert Sarah MacLeod hosts this workout program, leading viewers through a full cardiovascular segment as well as a strength training session utilizing dumbbells, and a focus on toning and enhancing the core.
Characteristics
Keywords
exercise, fitness
