Luscious: The Belly Dance Workout for Beginners (2008)
Genres - Dance, Health & Fitness |
Sub-Genres - Jazz & Modern Dance, Toning & Strength Training |
Run Time - 120 min. |
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Synopsis by Cammila Collar
This bellydancing workout program teaches viewers how to experience a fun aerobic workout while targeting and strengthening various core muscle groups, all while learning the fluid movements of traditional bellydancing.
Characteristics
Keywords
bellydance, muscle-definition, physical-fitness