Kelly Coffey-Meyer: 30 Minutes to Fitness - Kickboxing (2009)

Genres - Health & Fitness  |   Run Time - 60 min.  |  
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Synopsis by Cammila Collar

Fitness expert Kelly Coffey-Meyer hosts this kickboxing style exercise program designed to offer maximum cardiovascular and sculpting results in a series of workouts that last just 30 minutes at a time.