Katina Hunter: Vertical Step Party Turn & Burn (2009)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 45 min. |
Countries - United States |
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Synopsis by Perry Seibert
This instructional video features respected exercise professional Katina Hunter leading the viewer through a step-aerobics regimen that offers a series of combinations designed to increase endurance, and get the heart rate pumping. The various sections of the program can be tweaked so that the viewer can create a customized workout to fit their specific needs.
Characteristics
Keywords
aerobics, exercise, step-aerobics
