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Jillian Michaels: 30 Day Shred Level 1 (2008)

Release Date - Mar 18, 2008  |   Countries - United States of America  |   MPAA Rating - NR
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Movie Info

Themes

Martial Arts | Transformation

Tags

Beginner Friendly, Bodyweight Exercises, Calorie Burn, Cardio, Exercise, Fat Burning, Fitness, Full Body Workout, Healthy Lifestyle, Home Workout, Interval Training, Motivation, Personal Trainer, Strength Training, Tone Muscles, Weight Loss