Fit in 5: Total Body Tone (2010)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 100 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Tracie Cooper
This fitness program includes five 20-minute routines designed to be performed throughout the week in order to minimize boredom and encourage weight loss. Each segment incorporates a different method of exercise, from body-sculpting, pilates, and yoga, to a calorie-burning cardio program, and a challenging abdominal-strengthening routine.
Characteristics
Keywords
exercise, fitness, workout
