Bollywood Dance Workout with Hemalayaa (2007)
Directed by James Wvinner
Genres - Dance, Health & Fitness |
Sub-Genres - Aerobic Exercise, Jazz & Modern Dance |
Run Time - 50 min. |
Countries - United States |
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Synopsis by Perry Seibert
Bollywood Dance Workout with Hemalayaa features the professional exercise instructor leading the viewer through an exercise regimen that combines yoga principles with Bollywood dance maneuvers in order to achieve a workout that offers cardiovascular benefits while simultaneously improving flexibility and toning muscles.
Characteristics
Keywords
dance-aerobics, workout
