Arms & Abs of Steel 2: Complete Upper Body Toning (1994)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 45 min.  |   Countries - United States  |  
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Synopsis by Betsy Boyd

In Arms and Abs of Steel 2, host Leisa Hart walks viewers through a challenging and complete upper body toning workout. Focusing on abs, shoulders, and arms, Hart demonstrates a warm-up segment, a workout routine of arm and tummy target-toning for stay-hard results, and a cool-down section. The video is recommended for advanced viewers.