Amy Bento: Kickbox Surge & Core Training
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 72 min. |
Countries - United States |
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Synopsis by Cammila Collar
Fitness expert Amy Bento leads this exercise program, constructed around the training drills and movements of kickboxing. The workout consists of five drills, with optional modifiers for higher impact movements.
Characteristics
Keywords
exercise, fitness, kickboxing
