Age of E: Journey to Self Knowledge (2001)
Directed by Margaret Konopacki
Genres - Health & Fitness |
Sub-Genres - Alternative Health, New Age & Metaphysics, Yoga |
Run Time - 60 min. |
MPAA Rating - NR
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Synopsis by Tracie Cooper
Hosted by Lois Larimore, this edition to the popular Age of E series offers an introduction to methods often adopted by those seeking increased knowledge and awareness of themselves. The techniques featured hail from several different philosophies and include meditation, the Ashtanga method of Yoga, numerology, art therapy, hypnosis, the "rebirth" process, and holotropic breathing.
Characteristics
Keywords
hypnosis, meditation, rebirth, relaxation, self-awareness, yoga
