AllMovie

Internationally-celebrated fitness instructor Victoria Johnson's home video release Victoria Johnson: Stretch and Tone engages at-home viewers in a full-body workout to maximize flexibility and circulation and lengthen muscles. Prior to the workout, Johnson leads audiences in non-injurious, carefully controlled stretching to maximize their capability and provide a safe environment for workouts. As in her other exercise programs, Johnson encourages viewers to tailor the routines to match their own experience levels and physical needs.