YogaWorks for Everybody: Fit Abs (2009)
Directed by Andrea Ambandos
Genres - Health & Fitness |
Run Time - 53 min. |
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Synopsis by Cammila Collar
This yoga based fitness program walks viewers through a core conditioning workout designed to strengthen and tone the ab muscles, through both a long and a short routine, each offering specific benefits, and fit into viewers' busy schedules.