Yoga Zone: Stretching For Flexibility (2001)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training, Yoga  |   Run Time - 40 min.  |  
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Founded in 1992 by yoga master Alan Finger, the Yoga Zone began as a yoga studio and has gone on to become the focus of a cable television show as well as a long line of retail programs. Released by Koch International in 2001, Yoga Zone: Stretching for Flexibility includes two complete yoga routines, both of which are designed to help viewers stretch and elongate their muscles with pliancy of the body the focus.

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Keywords

flexibility, instructor, muscles, stretching, yoga