Yoga Zone: Introduction to Power Yoga for Beginners (1999)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 56 min.  |   Countries - USA  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

Lisa Bennett acts as your yoga instructor for this easy to follow yoga session. Yoga Zone: Power Yoga concentrates on providing stress relief during the workout. Each exercise increases flexibility, muscle strength, and inner peace. Easy to follow for beginners but challenging enough for intermediates.



instructor, power-yoga, stress-relief, workout, yoga