Yoga Fusion : Beginners' Basics (2002)
Directed by Jane Simpson
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 46 min. |
Countries - United States |
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Synopsis by Matthew Tobey
Fitness experts Tiegh McDonough and Ross Rayburn are the guides for this yoga-based fitness program from Live and Artisan's Yoga Fusion series. Released in 2002, Yoga Fusion: Beginner's Basics features a routine that is designed to offer the uninitiated participated an introduction to the fundamentals of yoga, focusing on both relaxation and a cardiovascular workout. Other titles in the series include Yoga Fusion: Basic Steps to Great Abs, Yoga Fusion: Power, and Yoga Fusion: Strength and Sculpt.
Characteristics
Keywords
philosophy, techniques, toning, yoga
