Yoga for the Golden Years

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 125 min.  |   Countries - USA  |  
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Yoga can be for everyone, as witnessed with these four specially designed yoga training exercises for seniors in Yoga for the Golden Age. Join host Yogi Marlon as she teaches various techniques like breathing and stretching for those in the upper age brackets.



senior-fitness, yoga, exercise, physical-fitness, workout