Yoga for Inflexible People (2002)
Directed by Michael Wohl
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Countries - United States |
Share on
Synopsis by Mark Deming
One of the more common complaints from students who are new to yoga is the difficulty in managing some of the more complicated postures, which are certainly more difficult for some people than others. Yoga for Inflexible People is a fitness video hosted by Judi Rice, offering a wide variety of different exercises (they can be combined into as many as 35 different routines) that allow novices to yoga to ease themselves into the discipline while still enjoying many of its benefits.
Characteristics
Keywords
agility, flexibility, instructor, stretching, yoga