Yoga for Feeling Stronger Every Day (2004)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 84 min.  |   Countries - United States  |  
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Synopsis by Jason Buchanan

Yogi Marlon Braccia instructs viewers on how to simultaneously rejuvenate the nadis (energy system) and build muscle in this yoga video designed to provide all the benefits of a vigorous, high-endurance workout without the destructive, high-impact effects.

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Keywords

strength, workout, yoga