Yoga for Feeling Stronger Every Day (2004)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 84 min.  |   Countries - USA  |  
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Yogi Marlon Braccia instructs viewers on how to simultaneously rejuvenate the nadis (energy system) and build muscle in this yoga video designed to provide all the benefits of a vigorous, high-endurance workout without the destructive, high-impact effects.

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Keywords

strength, workout, yoga