Women at Large: 30 Minute Workout (1990)

Run Time - 30 min.  |  
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Synopsis by Linda J. Shriver

Sharon McConnell and Sharlyne Powell lead this exercise routine for large women. Large women demonstrate the exercises. The routine begins with stretches and warm-ups. The routine continues with low-impact aerobics and exercises to promote flexibility. Toning the muscles and gaining better health is the goal of the exercises.