Wheelercise (1986)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 30 min.  |  
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The wheelercise workout was conceived by physical therapist Maura Casey for those who are wheelchair-bound. Wheelercise, the video, provides exercise routines for beginners, senior citizens, and also for the more advanced athlete. This daily program can be used following rehabilitation or as a preventative measure in maintaining physical mobility. All exercises are designed to be effective and safe from a sitting position. For the person who finds popular television workout routines too difficult, this video offers a useful alternative as an effective aid in maintaining fitness.

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Keywords

exercise, handicap, wheelchair