Synopsis by Andrea LeVasseur
Yoga instructor Wai Lana hosts Little Yogis Vol. 2, a continuing introduction to fun and healthy yoga for kids. Wai Lana teaches fun poses like the cobra, butterfly, and bear. This half-hour workout is designed to be fun and engaging for kids while also promoting strength, balance, and coordination. Incorporates songs, bright colors, animated segments, and a tropical beach setting. Recommended for the whole family, especially those aged three to eight.
balance [physical], children's-fitness, coordination [physical], workout, yoga