Synopsis by Andrea LeVasseur
Yoga instructor Wai Lana hosts Little Yogis Vol. 1, an introduction to fun and healthy yoga for kids. Wai Lana teaches fun poses like the cobra, butterfly, and bear. This half-hour workout is designed to be fun and engaging for kids while also promoting strength, balance, and coordination. Incorporates songs, bright colors, animated segments, and a tropical beach setting. Recommended for the whole family, especially those aged three to eight.
balance [physical], children's-fitness, coordination [physical], workout, yoga