Track and Field Techniques: Road Running

Genres - Sports & Recreation  |   Run Time - 30 min.  |  
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Part of the Track and Field Techniques video series, which details the arena of track and field competition one event at a time, offering athletes professional advice, this video focuses on professional road racing. Champion runner Joan Benoit hosts the program, offering tips for improved endurance, pacing, form, and overall technique. Benoit also offers practical road safety tips.