The Mindfulness Movement (2020)

Genres - Culture & Society  |   Sub-Genres - Alternative Health, Self-Help  |   Run Time - 101 min.  |   Countries - United States  |   MPAA Rating - NR
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Synopsis

From Executive Producers Jewel and Deepak Chopra, comes "The Mindfulness Movement," a feature documentary that examines the growing number of people throughout society who are working to create a healthier, happier world by spreading mindfulness - a peaceful quality of attention anyone can develop by simply focusing on the present moment in a non-judgmental way.

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Keywords

happiness, meditation, mindfulness, relaxation, self-discovery, social-change