The Firm: Zero in Ten (2010)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 50 min. |
Countries - United States |
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Synopsis by Cammila Collar
This fitness release offers a series of six ten-minute workout segments, each focusing on a particular are of the body, so viewers can easily squeeze short exercises into their busy schedules, as well as customize their workout routines based on their own fitness needs. Segments include Lean Legs, Fearless Arms, Bikini Body Blaze, Abs-olute CORE, Bun Burn, and Whole Body Inferno.
Characteristics
Keywords
exercise, fitness, workout