The Firm: Cardio Sculpt Blaster (2003)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 30 min. |
Countries - United States |
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Synopsis by Michael Hastings
A high-impact, low-time-constraint workout, this installment of the popular Firm series is hosted by Lisa Kay and features intricate step-aerobic techniques that are specially designed for busy people with weight to lose around their midsections.
Characteristics
Keywords
aerobics, exercise, instructor, physical-fitness, techniques, workout
