The Firm: Cardio Dance Club (2012)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 60 min.  |  
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This Caribbean-themed workout includes three 20-minute exercise programs incorporating different dance styles designed to provide a fun workout that tones the body and burns excess calories.



Caribbean, dance-aerobics, toning, workout