The Biggest Loser: The Workout - Power Ab Blast (2012)
Directed by Cal Pozo
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 73 min. |
Countries - United States |
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Synopsis by Tracie Cooper
Trainers Bob Harper and Dolvett Quince of NBC's The Biggest Loser offer an intense abdominal workout featuring standing ab exercises in addition to core movements meant to be performed from a medicine ball, as well as elements of yoga, planks, and sit ups.
Characteristics
Keywords
exercise, workout
