The Biggest Loser: The Workout - Boot Camp (2008)
Directed by Cal Pozo
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 55 min. |
Countries - United States |
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Synopsis by Tracie Cooper
NBC's hit television show The Biggest Loser offers its contestants some of the most grueling physical fitness programs available to achieve maximum fat loss in minimum time. This workout offers the same "boot camp" style exercise as taught by TBL trainers Jillian and Bob, and includes interval training, cardio, muscle toning, and yoga.
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Keywords
exercise
