The Best of American Tai-Chi

Genres - Health & Fitness  |   Sub-Genres - Martial Arts  |   Run Time - 60 min.  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

The Best of American Tai-Chi gathers a host of Tai-chi masters and teachers at the "Tai-chi Farm" in Warwick, NY, to introduce viewers to the practice of Tai-chi through a variety of demonstrations. The instruction here will both teach basic principles and show viewers how certain exercises should look so that they can distinguish good teachers from bad. This easy-to-use video was recorded at the Chang San-Feng Festival, which honors the creator of Tai-chi.



fitness, institution, martial-arts, well-being