Tamilee Webb: I Want Those Buns (2001)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 30 min.  |   MPAA Rating - NR
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Tamilee Webb, one of the pioneers of the fitness video tidal wave with her Buns of Steel exercise video, continues with her latest, I Want That Body series. This particular release focuses on improving the buns. The video includes two workouts focused on the calves, thighs and -- most importantly -- the buttocks. The first segment is a routine for the beginner while the second is aimed at those who want a more challenging workout. Through a series of lunges, squats, and kicks, the soft-spoken Webb helps the viewer work towards the legs and buns they have always dreamed of. Also notable is this video's emphasis on proper form and motivation, as well as descriptions of the muscle groups being exercised.

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Keywords

buttocks, toning