Take a Load Off Your Heart (2003)

Genres - Health & Fitness  |   Sub-Genres - Diet & Nutrition  |   Run Time - 80 min.  |   Countries - United States   |   MPAA Rating - NR
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Synopsis by Perry Seibert

Take a Load Off Your Heart features doctor Barry A. Franklin and writer Joseph C. Piscatella offering the viewer a five-step process to maintain a healthy heart and a strong cardiovascular system. The steps include assessing one's current risk of heart disease, managing stress, exercising regularly, eating properly, and understanding how specific drugs may be able to assist one towards a healthy lifestyle.




doctor, eating, health, heart, heart-disease