Superbody Boot Camp: Firm It (2006)
Run Time - 54 min. |
MPAA Rating - NR
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Synopsis by Jason Buchanan
Tone and define the entire body with this specially designed series of four workouts that focus on each area of the body while accelerating metabolism and turning the body into a fat blasting machine. Hosted by fitness expert Tracey Mallett, this workout routine fuses strength training, Pilates, and kickboxing to achieve fast results while leaving the viewer refreshed and invigorated.