Stott Pilates: The Secret to Toned Arms, Buns and Thighs (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 39 min.  |   Countries - United States  |  
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Synopsis by Perry Seibert

Stott Pilates: The Secret to Toned Arms, Buns & Thighs features one of the Scott Pilates expert trainers leading the viewer through a series of poses and maneuvers designed to strengthen the muscles in the title body parts, parts from which many people have a hard time burning fat.

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Keywords

exercise, health, muscles, physical-fitness, Pilates, workout