Stott Pilates: Pilates on the Green - Level 2 (2007)
Directed by Wayne Moss
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 110 min. |
Countries - United States |
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Synopsis by Cammila Collar
This second installment in the Scott Pilates "On the Green" series leads viewers through an 86 minute Pilates workout designed to improve golfers at their game through warm ups and drills that increase flexibility and balance. The program is also designed to strengthen and tone the proper muscles to add control and speed to your swing.
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Keywords
Pilates