Stott Pilates: Fitness Circle Challenge (2008)
Directed by Wayne Moss
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 36 min. |
Countries - United States |
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Synopsis by Cammila Collar
This 32 minute Pilates fitness program utilizes a Fitness-Circle to achieve flexibility, strength, and endurance. The difficulty level for this workout is rated three out of five, and is recommended for people who have some experience with using a Fitness Circle.
Characteristics
Keywords
flexibility, Pilates, strength, workout
