Sports Yoga Tennis with Billy Asad (2008)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 60 min.  |   Countries - United States   |  
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This fitness program is hosted by athlete and fitness expert Billy Asad, who leads viewers through a program designed to deliver the benefits of a toning, aerobic workout while improving strength and skill at tennis. With specific movements and exercises designed to tone key areas and improve reaction time, effects of the program can be felt both in everyday stamina and on the court.

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Keywords

tennis, yoga