Shiva Rea: Lunar Flow Yoga (2005)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 103 min.  |  
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Excerpted from Yoga Shakti, Lunar Flow Yoga presents four meditative, calming vinyasa practices filmed on the beaches of India and the Maldive Islands; an innovative DVD feature also allows practitioners to build their own sequences from the components of each practice. Instructor Shiva Rea is best known for her incorporation of dance and other nontraditional influences into classical Ashtanga yoga.



exercise, yoga, Hatha-yoga