Shiva Rea: A.M. Energy (2010)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 71 min.  |   Countries - United States   |  
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Synopsis by Cammila Collar

Yoga master Shiva Rea leads this yoga based fitness program designed to be performed in the morning, to help awaken the senses, invigorate the body, and prepare viewers for the day. The program is divided into small segments that can be customized according to needs and preference.

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Keywords

energy, fitness, yoga