Shakra's Industrial Strength Dance Workout (2008)

Genres - Dance, Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 100 min.  |   Countries - United States   |  
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This dance trio offers a crash course in "Transfusion", a unique style of dance incorporating a rousing blend of belly dance, African tribal dance, and other forms of dancing from around the world. The result is a high-impact cardio fitness program that brings a sense of empowerment along with noticeable physical results.

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aerobic-fitness, dance-aerobics, physical-fitness, workout