Self-Defense: Against Attacks from the Front, from the Side and from Behind

Genres - Health & Fitness  |   Sub-Genres - Personal Safety  |   Run Time - 90 min.  |   Countries - USA  |  
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Five different professional instructors showcase various martial arts maneuvers that anyone can use to defend themselves if they were to ever come unexpectedly under attack from any direction in an everyday situation.



martial-arts, self-defense