Rob Glick: Amazing Cardio Combos (2007)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 84 min.  |   Countries - United States   |  
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This dance-inspired workout combines both high and low-impact aerobics along with exciting choreography and the use of a step. The segments can be performed on alternating days, or together in order to maximize caloric burn.

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aerobic-fitness, physical-fitness, workout