Richard Simmons: Sit Tight - A Sittin' Down Workout (2001)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 24 min.  |   Countries - USA  |  
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Fitness guru Richard Simmons proves you can be in good physical shape regardless of certain disabilities. Geared toward the wheelchair-bound and those who may have trouble standing, this workout features a variety of aerobic exercises designed to burn fat and increase one's heartbeat from a sitting position.



aerobics, disability, energy, exercise, fitness, modified-fitness, wheelchair, workout