Redbook Workout: Pregnancy Workout (2000)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training, Women's Health  |   Run Time - 30 min.  |   Countries - United States   |  
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Redbook presents a safe and easy-to-manage fitness routine to help expecting mothers stay in shape during every stage of pregnancy. Gentle moves are choreographed to make the workout fun and appealing, both for experienced exercisers and for novices.

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Keywords

pregnancy-fitness, energy, prenatal, toning, workout