Ravi Singh: Yoga For Life (1994)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 70 min.  |  
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Veteran yoga instructor Ravi Singh hosts this yoga production, which puts particular emphasis on the incorporation of motion, stretching, meditation, and proper breathing techniques into a program designed to improve energy and cardiovascular fitness. As with most yoga videos, a general state of well being is promoted along with improving one's physical condition.

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meditation, stretching, yoga