Prevention Fitness Systems: Flat Belly Workout! Walk Off Belly Fat (2009)
Directed by Andrea Ambandos
Genres - Health & Fitness |
Run Time - 44 min. |
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Synopsis by Tracie Cooper
This 25-minute indoor walking workout focuses on toning the abdominal area while burning calories. Also featured is an intensive 'Belly Routine' incorporating exercises that have been lab-tested for maximum effectiveness. Weights and a yoga mat are recommended, but not required.