Power of Yoga (2005)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 60 min.  |  
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For yoga practitioners who love the benefit of proper stretching but also want to break a bit of a sweat, actor Chris Carmack and yoga-instructor Pagan offer a fast-paced and fully-instructional power workout designed to be practiced by users of all fitness levels. Some familiarity with the basic principals of yoga is highly recommended.