Pilates for Life: 20 Minute Overall Workout
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 40 min. |
Countries - United States |
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Synopsis by Jason Buchanan
In this installment of fitness instructor Amy Brown's ongoing "Pilates for Life" series for beginning and intermediate Pilates practitioners, Brown is joined by special guest Liz Fromer for a twenty-minute total body workout specially designed to help produce a trimmer figure.
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Keywords
fitness, health, Pilates, workout
